This recipe is stimulates your appetite, digestion and metabolism. It contains herbs that cleanse the palate and help burn and eliminate toxins. Mint and onion stimulate the body’s cellular detox activity, cleaning mucus membranes throughout the digestive tract. They promote fluid release from cells, flushing out metabolites, supporting the kidneys and urinary tract in this …
Oats are an excellent source of melatonin, while dairy such as yoghurt contains tryptophan, calcium, vitamin D, and melatonin. Antioxidant-rich kiwi contains vitamin C and serotonin-producing — all shown to support sleep quality and nervous system function. 1 cup rolled oats 1 cup light coconut milk, plus more as needed 2 tsp honey pinch of salt …
The Herbal Dispensary Palm Beach is a naturopathic clinic that provides holistic health care to those seeking to address current ailments and improve well-being.