This uplifting and refreshing salad full of antioxidants, omegas and vitality will lift your spirits and make you smile. 2 large limes 1 mango, sliced (or papaya or orange) 1 tbsp olive oil 10 sprigs of coriander 1 medium avocado ½ cup organic blueberries 6 – 8 cups salad mix ½ cup almonds Salt and …
Chia seeds are packed full of nutrients included omega 3, iron and calcium. They are also super high in fibre… and are very soothing for the gut. This tasty treat can be a real saviour for your tummy. 1 tbs chia seed mango orange papaya coconut yoghurt Mix chia with 1 ½ cups of water, allow …
The Herbal Dispensary Palm Beach is a naturopathic clinic that provides holistic health care to those seeking to address current ailments and improve well-being.