Your gut is your bodies foundation. It is responsible for the digestion of the food you eat, absorbing nutrients, to fuel and maintain your body. So, if your gut is imbalanced and your immune system isn’t working properly, it will be challenging to stay healthy. Mindful Eating Eating well and having efficient, comfortable digestion and elimination …
This uplifting and refreshing salad full of antioxidants, omegas and vitality will lift your spirits and make you smile. 2 large limes 1 mango, sliced (or papaya or orange) 1 tbsp olive oil 10 sprigs of coriander 1 medium avocado ½ cup organic blueberries 6 – 8 cups salad mix ½ cup almonds Salt and …
The Herbal Dispensary Palm Beach is a naturopathic clinic that provides holistic health care to those seeking to address current ailments and improve well-being.