Kitchari is a complete meal that re-establishes proper digestion by boosting digestive capacity and removing heaviness, and accumulated toxins from the system. It is both nourishing and cleansing, purifying the body and mind. 1 tbs Sacred Cow Ghee ½ tsp of each of cumin, coriander, turmeric, ginger, asafoetida, fennel, arjwan or to keep it simple 1 …
1 tsp chia seeds ½ cup quinoa flakes or oats ½ cup buckwheat or oats ½ cup Gaga’s Coconut Kefir ¼ cup Elgin Wild Blueberries ¼ chopped mango or pawpaw 1 tsp Absolute Organic Honey Sprinkle cinnamon Combine chia, quinoa, buckwheat, cinnamon with 1 1/2cups of water, bring to simmer and cook on low for …
The Herbal Dispensary Palm Beach is a naturopathic clinic that provides holistic health care to those seeking to address current ailments and improve well-being.